If you’re like most people, at some point in time—possibly even today—you’ve thought about having better balance in your life. In this crazy, hectic, technology-driven society, balance is an ever – present concern for many people.  I am often asked about the secret to finding it in my life. How can you get the most out of work, life, friends, family, and all your other activities? Would you like to learn the secret to balance? Are you ready? Here it is:

The Secret to Balance

Forget about balance; it’s an illusion. “Balance” assumes that we spend an equal amount of time in all or most areas of our life. It is like the image of the scales of justice where everything is completely in balance and equal. However, the concept implies that we must spend a certain portion of each week devoted in some equal measure to every item important in our life. The problem with this is that most people can’t achieve this on a regular basis. We tend to live such hectic, busy lives that it is incredibly difficult to fit it all in. Balance assumes that we spend equal amounts of time in each area of our life, which realistically, is impossible.  I believe in harmony, in finding ways to create synergy between the things you love to do and the things you’re paid to do
(if you’re lucky, they’re one and the same!)

But there’s good news. We suggest striving for “Harmony“. You simply cannot have balance in your life. You can, however, find harmony. This is more than semantics—it is a different way of looking at life. It is possible to create a life that is in harmony with your values and vision of who you are and what you want to do. Even the symbol for harmony (the yin yang) is out of balance if you look at each piece separately.

Here are some keys to a life that’s in harmony.

  • Be Here Now
  • Set time aside for the things that really matter.
  • Find ways to integrate different parts of your life
  • When you’re 70 years old, you’re not going to wish you spent more time at the office

Source: Dr. Ivan Misner https://ivanmisner.com/harmony-vs-balance/

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